Sebastian Cohn 11:04 row
2,509
Meters
11:04.3
Time
2:12.3
Pace
152
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 115 |
October 14, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.3 | 2,509 | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 |
| 11:04.3 | 270 | 1:59.0 | 207 | 1013 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.