Sebastian Cohn 30:02 row
8,246
Meters
30:02.1
Time
1:49.2
Pace
611
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 119 |
October 16, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 8,246 | 1:49.2 | 268 | 1223 | 20 |
| 12:00.0 | 3,281 | 1:49.7 | 265 | 1211 | 20 |
| 24:00.0 | 3,287 | 1:49.5 | 266 | 1216 | 20 |
| 30:02.1 | 1,680 | 1:47.7 | 280 | 1262 | 20 |
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Workout Graph
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