Sebastian Cohn 15:00 row
3,586
Meters
15:00.0
Time
2:05.4
Pace
230
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 85 |
October 26, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,586 | 2:05.4 | 177 | 909 | 20 |
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 16 |
| 6:00.0 | 726 | 2:03.9 | 184 | 932 | 20 |
| 9:00.0 | 733 | 2:02.7 | 189 | 950 | 19 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1008 | 21 |
| 15:00.0 | 775 | 1:56.1 | 223 | 1069 | 24 |
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Workout Graph
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