Sebastian Cohn 30:00 row
7,523
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 84 |
October 26, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,523 | 1:59.6 | 204 | 1003 | 20 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 21 |
| 12:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 20 |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 975 | 20 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 981 | 20 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 977 | 20 |
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Workout Graph
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