Sebastian Cohn 40:02 row
10,078
Meters
40:02.9
Time
1:59.2
Pace
672
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 112 |
November 26, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.9 | 10,078 | 1:59.2 | 207 | 1010 | 20 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 21 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 20 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 20 |
| 40:02.9 | 1,319 | 1:54.8 | 231 | 1095 | 20 |
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Workout Graph
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