Sebastian Cohn 30:00 row
7,370
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 111 |
November 30, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,370 | 2:02.1 | 192 | 961 | 22 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 21 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 24 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 991 | 21 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 23 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 21 |
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Workout Graph
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