Sebastian Cohn 2x18:00/2:00r row
8,381
Meters
36:00.0
Time
2:08.8
Pace
527
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,453 |
| Overall Time | 40:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
| Drag Factor | 112 |
December 09, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,381 | 2:08.8 | 164 | 862 | 22 | |
| 18:00.0 | 4,292 | 2:05.8 | 176 | 904 | 22 | |
| 18:00.0 | 4,090 | 2:12.0 | 152 | 823 | 22 | |
| r72 |
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Workout Graph
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