Sebastian Cohn 3:00 row
870
Meters
3:00.0
Time
1:43.4
Pace
67
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 110 |
December 23, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 870 | 1:43.4 | 316 | 1388 | 30 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 |
| 2:00.0 | 287 | 1:44.5 | 306 | 1354 | 30 |
| 3:00.0 | 294 | 1:42.0 | 329 | 1433 | 30 |
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Workout Graph
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