Sebastian Cohn 3:00 row
803
Meters
3:00.0
Time
1:52.0
Pace
56
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 110 |
December 23, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 28 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 |
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Workout Graph
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