Sebastian Cohn 4:00 row
1,070
Meters
4:00.0
Time
1:52.1
Pace
74
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 111 |
January 09, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 25 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 24 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1258 | 25 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 |
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Workout Graph
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