Sebastian Cohn 2x10:00/2:00r row
5,142
Meters
20:00.0
Time
1:56.6
Pace
352
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,224 |
| Overall Time | 24:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 101 |
January 09, 2022 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,142 | 1:56.6 | 220 | 1058 | 23 | |
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 23 | |
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 23 | |
| r82 |
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Workout Graph
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