Sebastian Cohn 22:00 row
4,743
Meters
22:00.4
Time
2:19.1
Pace
280
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 119 |
February 04, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.4 | 4,743 | 2:19.1 | 130 | 763 | 280 | 19 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 21 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 22:00.4 | 538 | 1:51.8 | 250 | 1166 | 39 | 17 |
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Workout Graph
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