Sebastian Cohn 3:00 row
610
Meters
3:00.0
Time
2:27.5
Pace
35
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 118 |
February 06, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 23 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 26 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 29 |
| 3:00.0 | 143 | 3:29.7 | 38 | 430 | 15 |
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Workout Graph
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