v8:30/2:30r...31 row on February 24, 2022

Sebastian Cohn v8:30/2:30r...31 row

9,104

Meters

37:00.0

Time

2:01.9

Pace

598

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
37:00.0	9,104	2:01.9	193	969	23
8:30.0	1,905	2:13.8	146	804	25
r: 2:30	8
2:30.0	636	1:57.9	213	1032	22
2:00.0	526	1:54.0	236	1110	24
1:30.0	403	1:51.6	251	1160	25
1:00.0	268	1:51.9	250	1140	26
0:30.0	136	1:50.2	261	1080	28
1:00.0	266	1:52.7	244	1080	24
1:30.0	386	1:56.5	221	1040	22
2:00.0	481	2:04.7	180	900	21
2:30.0	577	2:09.9	159	840	18
2:00.0	501	1:59.7	204	990	22
1:30.0	395	1:53.9	237	1080	24
1:00.0	271	1:50.7	258	1140	27
0:30.0	141	1:46.3	291	1200	30
r: 2:00	11
0:40.0	166	2:00.4	200	900	23
0:30.0	145	1:43.4	316	1320	26
0:40.0	119	2:48.0	74	540	20
0:40.0	158	2:06.5	173	900	21
0:30.0	147	1:42.0	329	1320	28
r: 1:00	44
0:40.0	191	1:44.7	305	1260	26
0:30.0	86	2:54.4	66	480	22
0:40.0	195	1:42.5	324	1350	29
0:30.0	78	3:12.3	49	360	20
0:40.0	201	1:39.5	355	1440	30
r: 1:00	31
0:30.0	135	1:51.1	255	1080	26
0:20.0	56	2:58.5	61	360	21
0:30.0	145	1:43.4	316	1320	28
0:20.0	53	3:08.6	52	360	21
0:30.0	147	1:42.0	329	1320	30
0:20.0	43	3:52.5	28	360	18
0:30.0	151	1:39.3	357	1440	32
	r94

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