Sebastian Cohn v3:00/4:02r...2 row
27
Meters
3:00.0
Time
55:33.3
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:32.0 |
| Overall Distance | 27 |
| Overall Time | 7:32.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 40 |
| Stroke Rate | 7 |
| Stroke Count | 16 |
| Drag Factor | 120 |
February 27, 2022 06:55:19
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 27 | 55:33.3 | 40 | 7 | |
| 3:00.0 | 28 | 53:34.2 | 0 | 20 | 3 |
| 0:21.6 | 32 | 5:37.5 | 9 | 166 | 49 |
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Workout Graph
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