Sebastian Cohn v1:00/r...2 row
86
Meters
1:00.0
Time
5:48.8
Pace
4
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 86 |
| Overall Time | 2:00.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 13 |
| Stroke Count | 7 |
| Drag Factor | 127 |
March 03, 2022 17:07:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 86 | 5:48.8 | 8 | 328 | 13 |
| 1:00.0 | 52 | 9:36.9 | 2 | 306 | 2 |
| 1:52.2 | 51 | 18:20.0 | 0 | 300 | 19 |
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Workout Graph
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