Sebastian Cohn 500m row
500
Meters
1:26.2
Time
1:26.2
Pace
50
Calories
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 40 |
| Drag Factor | 119 |
August 12, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.2 | 500 | 1:26.2 | 546 | 2180 | 40 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 38 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2227 | 42 |
| 0:17.2 | 400 | 1:26.0 | 550 | 2193 | 42 |
| 0:17.4 | 500 | 1:27.0 | 532 | 2129 | 41 |