Sebastian Cohn 14:55 row
3,764
Meters
14:55.7
Time
1:58.9
Pace
252
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
September 15, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.7 | 3,764 | 1:58.9 | 208 | 1015 | 20 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 20 |
| 14:55.7 | 1,220 | 2:01.1 | 197 | 976 | 21 |