Sebastian Cohn 40:38 row
10,012
Meters
40:38.3
Time
2:01.7
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
September 17, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.3 | 10,012 | 2:01.7 | 194 | 967 | 19 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 20 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 |
| 40:38.3 | 143 | 2:13.9 | 146 | 801 | 18 |