Sebastian Cohn 18:13 row
4,128
Meters
18:13.8
Time
2:12.4
Pace
248
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
January 21, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.8 | 4,128 | 2:12.4 | 151 | 817 | 20 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 |
| 18:13.8 | 680 | 2:22.5 | 121 | 716 | 22 |