Sebastian Cohn 5:00 row
1,372
Meters
5:00.0
Time
1:49.3
Pace
101
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
January 26, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 21 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 19 |
| 2:00.0 | 278 | 1:47.9 | 279 | 1258 | 22 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 |
| 4:00.0 | 287 | 1:44.5 | 306 | 1354 | 22 |
| 5:00.0 | 286 | 1:44.8 | 303 | 1343 | 23 |