Sebastian Cohn v11:00/2:30r...1 row
162
Meters
11:00.0
Time
33:57.0
Pace
8
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 162 |
| Overall Time | 13:30.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
February 17, 2022 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 162 | 33:57.0 | 300 | 1 | |
| 11:00.0 | 162 | 33:57.0 | 0 | 300 | 1 |