Sebastian Cohn 7:00 row
1,512
Meters
7:00.0
Time
2:18.8
Pace
94
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
March 06, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,512 | 2:18.8 | 131 | 749 | 23 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 24 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 25 |
| 6:00.0 | 308 | 3:14.8 | 47 | 462 | 17 |
| 7:00.0 | 306 | 1:38.0 | 371 | 1578 | 32 |