Sebastian Cohn v1:00/r...2 row
54
Meters
11:00.0
Time
1:41:51.1
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 54 |
| Overall Time | 12:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
March 12, 2022 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 54 | 1:41:51.1 | 300 | 1 | |
| 1:00.0 | 16 | 31:15.0 | 0 | 300 | 4 |
| 10:00.0 | 41 | 2:01:57.0 | 0 | 300 | 1 |