Sebastian Cohn 1:00 row
104
Meters
1:00.0
Time
4:48.4
Pace
5
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 11 |
| Drag Factor | 128 |
March 12, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 104 | 4:48.4 | 15 | 350 | 11 |
| 1:00.0 | 105 | 4:45.7 | 15 | 351 | 11 |