Sebastian Cohn 8:00 row
1,768
Meters
8:00.1
Time
2:15.7
Pace
105
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
April 21, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.1 | 1,768 | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 8:00.1 | 737 | 2:02.1 | 192 | 960 | 20 |