Sebastian Cohn 3:00 row
600
Meters
3:00.0
Time
2:30.0
Pace
36
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 14 |
| Drag Factor | 132 |
April 21, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 600 | 2:30.0 | 104 | 656 | 14 |
| 3:00.0 | 600 | 2:30.0 | 104 | 656 | 14 |