Sebastian Cohn 0:11 row
20
Meters
0:11.2
Time
4:40.0
Pace
1
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 12 |
| Drag Factor | 127 |
April 21, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.2 | 20 | 4:40.0 | 16 | 354 | 12 |
| 0:11.2 | 20 | 4:40.0 | 16 | 354 | 12 |