Sebastian Cohn 11:57 row
2,625
Meters
11:57.3
Time
2:16.6
Pace
153
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
April 24, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.3 | 2,625 | 2:16.6 | 137 | 772 | 23 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 11:57.3 | 446 | 2:11.5 | 154 | 829 | 21 |