Sebastian Cohn 3:00 row
281
Meters
3:00.0
Time
5:20.2
Pace
14
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 11 |
| Drag Factor | 94 |
May 22, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 281 | 5:20.2 | 11 | 336 | 11 |
| 3:00.0 | 282 | 5:19.1 | 11 | 337 | 11 |