Sebastian Cohn 3:00 row
478
Meters
3:00.0
Time
3:08.2
Pace
24
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
May 22, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 478 | 3:08.2 | 52 | 480 | 17 |
| 3:00.0 | 478 | 3:08.2 | 52 | 480 | 17 |