Sebastian Cohn 3:00 row
241
Meters
3:00.0
Time
6:13.4
Pace
12
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 9 |
| Drag Factor | 93 |
May 22, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 241 | 6:13.4 | 7 | 323 | 9 |
| 3:00.0 | 241 | 6:13.4 | 7 | 323 | 9 |