Sebastian Cohn 30:00 row
7,296
Meters
30:00.0
Time
2:03.3
Pace
475
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 107 |
July 10, 2022 08:33:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,296 | 2:03.3 | 186 | 941 | 20 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 23 |
| 12:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 20 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 984 | 20 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 988 | 20 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 20 |
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Workout Graph
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