Sebastian Cohn 13x0:20/0:10r row
63
Meters
4:20.0
Time
34:23.4
Pace
39
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 63 |
| Overall Time | 6:30.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
July 03, 2022 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 63 | 34:23.4 | 300 | 1 | |
| 0:20.0 | 63 | 2:38.7 | 88 | 601 | 15 |