Sebastian Cohn 3:00 row
879
Meters
3:00.0
Time
1:42.3
Pace
70
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
July 21, 2022 07:59:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 879 | 1:42.3 | 326 | 1422 | 30 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 30 |
| 2:00.0 | 291 | 1:43.0 | 319 | 1399 | 30 |
| 3:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 |
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Workout Graph
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