Sebastian Cohn 30:00 row
7,091
Meters
30:00.0
Time
2:06.9
Pace
446
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 91 |
August 04, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,091 | 2:06.9 | 171 | 889 | 23 |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 23 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 24 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 24 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 23 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 22 |
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Workout Graph
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