Sebastian Cohn 3x11:00/2:00r row
8,167
Meters
33:00.0
Time
2:01.2
Pace
537
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,234 |
| Overall Time | 39:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
August 28, 2022 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,167 | 2:01.2 | 196 | 976 | 24 | |
| 11:00.0 | 2,740 | 2:00.4 | 200 | 989 | 24 | |
| 11:00.0 | 2,764 | 1:59.3 | 206 | 1007 | 24 | |
| 11:00.0 | 2,664 | 2:03.8 | 184 | 933 | 25 | |
| r67 |
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Workout Graph
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