Sebastian Cohn 6x1:00/1:00r row
1,673
Meters
6:00.0
Time
1:47.5
Pace
124
Calories
| Rest Distance | 555 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,228 |
| Overall Time | 12:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 90 |
September 01, 2022 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,673 | 1:47.5 | 281 | 1240 | 25 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 24 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 25 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 25 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 26 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 26 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 26 | |
| r555 |
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Workout Graph
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