Sebastian Cohn 11:06 row
2,388
Meters
11:06.3
Time
2:19.5
Pace
143
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 117 |
September 17, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 2,388 | 2:19.5 | 129 | 743 | 23 | 131 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 25 | 92 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 | 153 |
| 11:06.3 | 265 | 2:05.0 | 179 | 915 | 16 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.