Sebastian Cohn 7:11 row
1,482
Meters
7:11.9
Time
2:25.7
Pace
83
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 88 |
September 18, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.9 | 1,482 | 2:25.7 | 113 | 689 | 23 | 105 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 26 | 121 |
| 7:11.9 | 513 | 2:08.5 | 165 | 866 | 19 | 89 |
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Workout Graph
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