Sebastian Cohn 11:39 row
2,557
Meters
11:39.5
Time
2:16.7
Pace
151
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 109 |
October 05, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.5 | 2,557 | 2:16.7 | 137 | 770 | 21 | 141 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 144 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 138 |
| 11:39.5 | 403 | 2:03.4 | 186 | 940 | 18 | 141 |
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Workout Graph
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