Sebastian Cohn 25:29 row
6,305
Meters
25:29.7
Time
2:01.3
Pace
418
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 119 |
October 11, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.7 | 6,305 | 2:01.3 | 196 | 974 | 18 | 150 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 139 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 18 | 151 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 16 | 147 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 17 | 141 |
| 25:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 19 | 161 |
| 25:29.7 | 97 | 2:33.0 | 98 | 635 | 17 | 162 |
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Workout Graph
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