Sebastian Cohn 11:44 row
2,543
Meters
11:44.4
Time
2:18.4
Pace
147
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 106 |
October 30, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.4 | 2,543 | 2:18.4 | 132 | 753 | 23 | 107 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 129 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 | 102 |
| 11:44.4 | 400 | 2:10.5 | 157 | 841 | 23 | 90 |
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Workout Graph
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