Sebastian Cohn 10:13 row
2,309
Meters
10:13.1
Time
2:12.7
Pace
138
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 115 |
November 20, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.1 | 2,309 | 2:12.7 | 150 | 814 | 24 | 128 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 139 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 | 144 |
| 10:13.1 | 35 | 3:07.1 | 53 | 483 | 15 | 101 |
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Workout Graph
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