Sebastian Cohn 5:16 row
1,263
Meters
5:16.3
Time
2:05.2
Pace
79
Calories
114
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 117 |
December 06, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,263 | 2:05.2 | 178 | 913 | 20 | 114 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 144 |
| 5:16.3 | 51 | 2:39.8 | 86 | 595 | 13 | 85 |
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Workout Graph
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