Sebastian Cohn 7:36 row
2,016
Meters
7:36.9
Time
1:53.3
Pace
143
Calories
152
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 115 |
December 12, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.9 | 2,016 | 1:53.3 | 241 | 1127 | 21 | 152 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 | 144 |
| 7:36.9 | 723 | 1:48.5 | 274 | 1242 | 22 | 160 |
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Workout Graph
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