Sebastian Cohn 7:29 row
2,019
Meters
7:29.7
Time
1:51.3
Pace
146
Calories
153
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 119 |
December 16, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.7 | 2,019 | 1:51.3 | 253 | 1172 | 21 | 153 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 21 | 148 |
| 7:29.7 | 708 | 1:45.7 | 296 | 1319 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.