Sebastian Cohn 9:04 row
1,915
Meters
9:04.5
Time
2:22.1
Pace
110
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 104 |
December 28, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 1,915 | 2:22.1 | 122 | 719 | 21 | 132 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 125 |
| 9:04.5 | 953 | 2:08.2 | 166 | 870 | 19 | 140 |
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Workout Graph
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