Sebastian Cohn 11:59 row
2,682
Meters
11:59.3
Time
2:14.0
Pace
161
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 116 |
January 29, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.3 | 2,682 | 2:14.0 | 145 | 805 | 161 | 23 | 116 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 | 90 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 | 151 |
| 11:59.3 | 474 | 2:05.8 | 176 | 905 | 30 | 16 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.