Sebastian Cohn 45:00 row
10,035
Meters
45:00.0
Time
2:14.5
Pace
636
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
February 05, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,035 | 2:14.5 | 144 | 794 | 22 | 153 |
| 9:00.0 | 2,117 | 2:07.5 | 169 | 880 | 23 | 154 |
| 18:00.0 | 1,930 | 2:19.8 | 128 | 739 | 23 | 139 |
| 27:00.0 | 2,038 | 2:12.4 | 151 | 818 | 22 | 162 |
| 36:00.0 | 1,983 | 2:16.1 | 139 | 777 | 20 | 154 |
| 45:00.0 | 1,967 | 2:17.2 | 135 | 765 | 22 | 159 |
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Workout Graph
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